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Tag: back hernia

Recovery is a long and complicated road

Recovery is a long and complicated road

Here I am at just over a year since my back surgery. Woah, it has been a very long year… What I have dealt with since my discectomy: Physical recovery- I have felt so slow during this recovery… I felt like I should be HEALED in 3 months. Truth be told, I was not. I did not realize how much the hernia affected my strength until I started my recovery — weeks after the initial surgery because I had to…

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